Sunday, May 26, 2013

Spa Mandalay at the Mandalay Bay Resort, Las Vegas

Spa Design & Decor- 3.5 of 5 blossoms
Service/Hospitality- 3.5 out of 5 blossoms
Body Treatments- 4 out of 5 blossoms
Prices- $$$
Website- 3 out 5 blossoms
Cleanliness- 4 out of 5 blossoms
Overall experience- 3.6 out of 5 blossoms

My birthday had arrived and it has been a while since I have been out of town or tried a new spa, so when I booked my stay at the Mandalay Bay Hotel in Las Vegas I was also very excited to set up a spa appointment in conjunction with my room reservation.  The staff at the hotel and the spa were pleasant on the phone and in person.  When I was making my reservation I had the choice between 2 different spas—Spa Mandalay and The Bathhouse.  From the pictures online you could see that Spa Mandalay was the more elaborately designed spa with a series of whirlpools, koi fish status and Grecian decor filling the space.  The Bathhouse was much more minimalist using materials like concrete tile and low lighting.  So with my 2 choices I opted for the Spa Mandalay, while I like the minimalist décor I really wanted to feel pampered for my birthday so I chose the more decorative spa of the two.  The website for both spas on the Mandalay Bay hotel website was very underwhelming nonetheless the few pictures that were available online looked amazing so I was definitely looking forward to the experience.

 The entrance to spa was on the lower level of the hotel.  The space, however, still felt very light with high ceilings. It felt as if I were entering a secret, Grecian bathhouse for the gods.  The front desk attendants were pleasant but not memorable. I received a quick tour of the general facilities in the space and given my locker key.  The locker room was very spacious but very bright. I personally like a little bit more of a low lit environment when dressing and undressing at a spa. I do not like to feel as if the locker room is shared by the fitness facilities. I arrived early so I would have time to enjoy the whirlpool and steam room before my massage. Both the steam room and the whirlpool were very clean, spacious and tranquil.  The size and the elaborateness in the spa design definitely had me feeling like I was in Las Vegas!

 The massage was serene and pleasant, along with the room but I do not remember my masseuse having much personality.  After my massage was complete I enjoyed the whirlpool and steam room again, and spent some time in the large vanity room they offered getting ready.  They had everything you would need to feel fresh, moisturized and renewed.  The underwhelming points in the visit were the relaxation room, the boutique, and the website along with the treatment choices. While it was overall a relaxing and pleasant spa experience I can say I have definitely had better. Spa Mandalay receives a gold star for décor, facilities and cleanliness but the service needs refreshing.

Sunday, November 4, 2012

Spa Protocol: No Cell Phones!


Tip #7: 
Turn Off your Cell Phone. You can't fully relax if you're answering calls, checking emails or texting. And neither can the person next to you. This even goes if you're getting a pedicure or while in the relaxation room. Bring a book or magazine instead or better yet decide to take a nap.

Massage Therapy 101: Acupressure Massage

Image: www.espritwellness.com

Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen "meridians" that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian.

Acupuncture and Acupressure use the same points, but acupuncture uses needles, while Acupressure uses the gentle but firm pressure of hands. There is a massive amount of scientific data that demonstrates why and how acupuncture is effective.

Acupressure is the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand. Acupressure deals with all the aspects of a person as a whole: body, emotions, mind, and spirit as one, not as separate parts. It relaxes muscular tension and balances the vital life forces of the body. 

Common Benefits:
• Relieve stress and tension 
• Relax mind and body 
• Increase blood circulation 
• Aid in the removal of toxic wastes 
• Provide relief from head, neck and shoulder aches 
• Promote the healing of injuries 
• Increase energy levels 
• Increase overall feeling of well-being 
• Decreasing labor pains

Read More...

Monday, October 17, 2011

Spa Protocol: To Talk Or Not To Talk That is the Question

Tip #6: 
You can choose to talk during your spa session or choose to be silent.  The therapist should always talk the cue from you. If you are not talking and the therapist just won't quit don't hesitate to say something like " you know I  really just want to reach a complete sense of calm in a quiet environment" they should get the point. In general, a rule of thumb is to always use your "spa voice" when you talk in any space within the spa.

Wednesday, October 12, 2011

Bliss Spa at W Hotel, Midtown Atlanta-9.2.11

Picture by: www.blissworld.com
Spa Design & Decor- 4 of 5 blossoms
Service/Hospitality- 4 out of 5 blossoms
Body Treatments- 4.5 out of 5 blossoms
Prices- $$$
Website- 4 out 5 blossoms
Cleanliness- 5 out of 5 blossoms
Overall experience- 4.3 out of 5 blossoms








Bliss Spa at the Midtown W Hotel was a very fresh experience. First of all the W Hotel has a swag all its own , it caters to a young chic client that is into working hard and partying hard and relaxing in the utmost style.  The spa's decor has an airy and fresh look with picturesque clouds throughout. The staff was friendly and helpful by reviewing your spa services and giving a quick tour of the spa to first time visitors before escorting you to the changing/relaxation area where you wait to be received by your therapist.  I enjoyed the experience thoroughly...especially the massage! (no surprise there). Read more